A groundbreaking yet practical book, Neurodharma shares seven practices for strengthening the neural circuitry of profound contentment and inner peace-qualities that offer essential support in everyday life while supporting the exploration of the most radical reaches of human consciousness.

And he does so with his trademark blend of solid science and warm encouragement, guiding you along this high-reaching path with good humor, accessible tools, and personal examples. In Neurodharma, the follow up to his classic Buddha's Brain, New York Times bestselling author Rick Hanson, PhD, not only explores the new neuroscience of awakening, but also offers a bold yet plausible plan for reverse-engineering peak experiences, sense of oneness, and even enlightenment itself. And now recent science is revealing how these remarkable ways of being are based on equally remarkable changes in our own nervous system, making them more attainable than ever before. Throughout history, people have sought the heights of human potential-to become as wise and strong, happy and loving, as any person can ever be. 'This deeply researched and compassionate guide offers an easy-to-follow road map for creating day-to-day inner peace in today's increasingly complex world.' -Lori Gottlieb, New York Times bestselling author of Maybe You Should Talk to Someone If you'd like to make a donation, you may do so here.

Register for this free Crowdcast event here. Learn seven practices for embodying them ourselves in daily life to handle stress, heal old pain, feel at ease with others, and rest in the sense of our natural goodness. Please be sure to use the Search Box above to find any books or textbooks you may be looking for as we have a huge variety of of the best educational and fiction books on the market.Bookshop Santa Cruz invites you to join us for an online event with psychologist and bestselling author Rick Hanson, Ph.D., who will discuss his new book, Neurodrama: New Science, Ancient Wisdom, and Seven Practices of the Highest Happiness. The breakthroughs of the great teachers are not reserved for the chosen few. at rock bottom prices and we take great pride in our service and reliability. Just complete the checkout process for this book and it will be shipped to you for immediate use.Ībout We have over a decade of experience selling books to online shoppers all across the U.S. We know how overpriced books and textbooks can be so we ensure that everyone has access to those same books at affordable prices. Over the years we have learned how to provide online shoppers with cheap prices on the most popular books and to do so with fast shipping. location! Published in 2020, this widely popular book has proven to serve its audience well, based on the abundance of positive reviews it has received by its readers. Neurodharma: New Science Ancient Wisdom and Seven Practices of by Rick Hanson PhD is available now for quick shipment to any U.S.